How to reduce mental suffering

By Isam Elbousserghini

Mental skills to reduce suffering: you can ask questions, related to emotional well being and meditation.In this app you can ask about love, fear, anxiety, work, sadness,happiness, insomnia, boredom, panic, motivation, guilt and much more.

Submit question Talk to AI now

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Hi, the ebooks below talks more about how to enhance wellbeing

For additional questions you can ask me on my telegram channel here

-Thanks for your help-

My email: isamelb@gmail.com

Please seek medical help if you have thoughts of self harm, this advice is meant as an extra support